Last nights slip

Had a great day yesterday-but somehow mid day found myself a bit crabby and frustrated. Think there were likely a variety of reasons, including one obvious one, and by the end of the day at dinner was seriously craving a glass of red wine. I am sure it was a desire to relax, push away some of the things that perhaps I did not want to think about, and a mild "&*()" response.

needless to say, the Mr. and I opened a bottle of wine, and yes, I enjoyed a glass.

I had done all of my exercises in the morning. Ate a ton of egg whites and the like but was tripped up as at lunch-I had planned to take the kids to a "first day of school" lunch at a certain place I knew I could order in PCP style, and alas, the choose a different place. No doubt the combo of fewer gs then I likely need post routine and my hormonal state caused the desire for the wine.

Needless to say-what was lovely at the time last night was not so lovely during the evening or this am. I look different, feel different, and really needed none of it. Another indulgence would likely have been more enjoyable and better for me.

So-back I go..to PCP land.